Control Your Environment.

One of the principles of holistic health is living in harmony with nature.


Just as the physical, mental and emotional elements of total wellness are connected, we are also intricately linked with the natural world in which we live.

When we poison the environment, we poison ourselves.

When we alter the climate through our activities and behaviour, we alter the climate all species on earth evolved to live in - including humans.

Although we might sometimes feel that we have very little control over our environment, in reality we do.We can choose to buy chemical home cleaners or natural home cleaners. We can choose to buy organic foods or food sprayed with pesticides. We can choose whether or not to spray ourlawns with chemicals.

In fact, there are many ways that we can lighten the body pollution burden we bear.


TIPS For Reducing Your Exposure to Pollution.

> Whenever possible, buy only organically produced foods of all types. Look for organic meat, poultry, daily products and eggs.

> If you cannot buy organic fruits and vegetables, thoroughly wash all produce before eating.

> Avoid processed foods as much as possible. The more natural your diet, the fewer food additives you will consume.

> Choose only wild-caught fish, rather than farmed. This is especially important for salmon, which can have very high PCB and mercury contents when farm-raised.

> Drink pure clean water. Filtered or top-quality spring water is the best choice.

> Limit your use of prescription medications, alcohol and tobacco - these all leave residues in the body.

> Use only natural cleaners for your home and body. This includes detergents and other laundry products, air fresheners, soaps, shampoos and toothpaste.

> Open the windows in your home often to improve air circulation. The air inside the average home is often more polluted than the air outside.

Creating a healthy living environment for you and your family is a priority.

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MY LIFE IS BETTER WITH Intra - Testimonials.

" I was an ordinary businessman in the printing industry for over 20 years. I went for
medical check-up 4 years ago, and the doctor told me that I have diabetes, high blood
pressure and Parkinson's disease. Since being diagnosed, I had to take medicine and insulin to help control these after consuming Intra for the last 3 years, I not only look and feel better but I am able to produce my own insulin. I have also been able to reduce the medication needed to control my blood pressure and Parkinson's disease. Thanks to Intra and Lifestyles." -- Robert Chen King Sang -Kuala Lumpur, Malaysia.

" I was rather doubtful in this so call "miracle" product. Surprisingly, my mum's
hypertension was under control after taking for around 2 months. Also I could see
improvement on my son's sensitive skin. Intra is something very amazing." -- Liau K.Y.-
Kedah, Malaysia.

"...my husband Peter and I have been drinking Intra for years, and we’re both enjoying
better health, no question..." Stella Jones - Toronto, Ontario.

“Drinking a little Intra each day has made me happier, healthier, I’ve not been as
tired....” Richard English - Vancouver, British Columbia.

“I was introduced to Intra by a friend and I have been a regular consumer for years. I now enjoy the extra income that comes from selling Intra…” Simone Simpson - San Francisco, California.

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~~~~~~~~~~  MALAYSIA ~~ Bahasa Melayu  ~~~~~~~

" Hidup saya lebeh bermakna dengan Intra kerana : Intra jus minuman kesihatan yang
dipercayai oleh ramai rakyat Malaysia. Ia juga dapat mengubah corak kehidupan serta
kewangan saya. Insyaallah! " Mahfudz Bin Jantan.

" Intra dapat membantu dan mengubah corak kehidupan saya dari segi kesihatan, kewangan, persahabatan dan persaudaraan. Lifestyles teguh dan kukuh, Intra hebat ahli mendapat berkat. " --- Zamimah Bt Ahmad.

FAST FACTS ABOUT ENVIRONMENT AND HEALTH.

MILLIONS of people around the world have no choice but to consume water that exceeds the lead contamination level deemed acceptable by World Health Organization (W.H.O.)

ONE Billion people, mostly women and children, are regularly exposed to levels of indoor air pollution exceeding W.H.O. guidelines by up to 100 times.

The average person consumes over 14 pounds of food chemicals and additives each year. That means that over the course of a normal lifespan, we consume more than 1000 pounds of food chemicals and additives, not including those found in water and air.

Body Pollution affects every one of us, we can't avoid it.We eat, breathe and live in our modern environment, making the ingestion of toxins a part of everyday life. Without doubt we all carry toxic compounds in our bodies.

How much and how do they affect our health?

Doctors of environmental medicine estimate that 25% to 50% of the current population

suffers from some sort of environmental related illness.

Air pollution is predicted to cause 8 millions deaths annually by the year 2020.

It's believed that toxic chemicals in the body can reduce immune capacity by 50%.

People born in the 1940's had double the rate of cancer as those born during the years 1888 - 1897.

One in 3 North American women will be diagnosed with cancer during their lifetime.

In Canada, 5000 premature deaths per year are linked to air pollution, while increasing air pollution in Hong Kong results in 2000 premature deaths per year from respiratory diseases.

DO TODAY.

REDUCE use of chemicals around your home - include lawn, garden chemicals and home cleaning products.

BE a responsible car owner, leave your car at home when you can. Look into alternative

means of transportation.

DO your part in protecting the environment by recycling.

BECOME aware of what you put in your body - ask yourself "IS this contributing to body pollution?".

REALIZE that being healthy and active well into old age is a reality. Illness and disease
don't have to be part of living.

READ about lifestyle change that can help you to take control of your health - fight body pollution.